Downward Doggie Yoga
Day & Time: Saturday 10:30 AM
Who can attend: Girls ages 14 to 18
Group facilitated by: Lisa Omori, LPC & 200 hr. Certified Yoga Instructor
Yoga and mindfulness activities are an excellent compliment to psychotherapy in that it teaches proper ways to focus on the breath, to be in the moment and at the same time stretch our bodies. Yoga has been found to be a wonderful stress management technique, while also improving focus and building confidence. An expressive arts activity will also be incorporated as a way to connect our yoga practice with everyday issues which we may encounter.
Adult Mental Health Day Treatment
Day & Time: Monday through Thursday 9:30 AM to 12:00 PM
Who can attend: Adults over 18 (schedule consult before 1st appt)
Group facilitated by: Victor Myers, LCPC
Day treatment is built around the resolve that services are effective, powerful and provided to a limited number of individuals whose goal is to improve their life. Treatments and therapies are client focused in order to assist participants in reaching their goals. Our Day Treatment Program is a therapeutically based program for mentally ill adults who need extra help and care with symptom management, personal issues, problem solving and family/relationship issues. Group is held Monday through Thursday from 9:30 am to 12:00 pm. This is a Medicaid reimbursable program.